NEW
Nutrition coaching
I support people in reaching their feel-good weight through small, sustainable changes and in integrating healthy habits into their everyday lives for the long term. Together, we'll develop individual strategies that are easy to implement and help you reach your feel-good weight while feeling healthy and full of energy all around. I look forward to accompanying you on your journey to a healthier, happier life!
Who my nutrition coaching is right for: You...
...are tired of strict diets and are looking for a sustainable way
...want to develop healthier habits that fit into your everyday life
...often feel low on energy and want to regain a sense of wellbeing
...want personalized support instead of generic nutrition tips
THEN YOU'RE IN THE RIGHT PLACE.
I'm Gül – Pilates teacher, Yoga teacher, and certified nutrition coach.
For years I have supported people on their journey to greater wellbeing – through Pilates, Yoga, and now also through individual nutrition coaching. On my own path, I've experienced first-hand how closely movement, nutrition, and inner balance are connected.
Having worked with over 200 clients, I know that it's the small, sustainable changes that truly make a difference – not strict diets, not perfection. My goal is for you to feel comfortable in your body again, have more energy, and build healthy routines that last.
HOW IT WORKS
01 Consultation call or book directly
Already know what you want? Book your package directly. Prefer to talk first? Schedule a free 15-minute initial consultation – whatever feels right for you.
02 Your perfect package
Choose the coaching that suits you and your goals – on your own or together after our conversation.
03 Let's get started together
Then we begin: we develop your individual strategy with small, sustainable steps that fit into your everyday life.
Price List
1 ½ hours
CHF 130
Each following coaching session
30min.
CHF 50
INDIVIDUAL COACHING
- Nutrition history assessment
- 90-minute initial consultation
- 2 follow-up sessions of 30 minutes each
- Individual recommendations
CHF 199
Feel-Good Starter Package
Frequently Asked Questions
How long does a coaching process take?
That depends entirely on you and your goals – every case is individual. During the initial consultation, we'll discuss everything in detail so I can give you a clear idea of how many sessions make sense for you.
How does coaching work – online, in person, or both?
Do I have to avoid certain foods?
No. This isn't about prohibitions or strict diets, but about a way of eating that fits you and your everyday life. Together we'll look at what's good for you and how you can implement small changes in an enjoyable and sustainable way – without deprivation or guilt.
Do you support me in everyday life between appointments?
Yes, you're not alone between our sessions either. If you have questions or feel unsure, you can reach out to me anytime – so you stay on track and feel well supported along the way.
Coaching takes place according to your preference. We can meet online as well as in person.
READY TO START?
Let's get going!
Take the first step toward more energy, balance, and wellbeing – I'll accompany you on your journey.
BOOK NOW
STILL HAVE QUESTIONS?