I'm Gül - Pilates instructor, yoga instructor, and certified nutrition coach

Hello! My name is Gül Sivrikaya.

For many years I worked in the travel industry and had the privilege of discovering the world. Yet movement and health have always been important parts of my life.

After both of my pregnancies, I struggled with neck and back pain for quite some time. I was looking for a way to feel stronger and more balanced again, both physically and mentally. That's how I discovered my great passion for Pilates.

The more I felt the positive effects of Pilates on my body and my well-being, the more I wanted to learn about it. Out of this enthusiasm, I completed over 450 hours of Pilates training and eventually began teaching myself. Later, I added qualifications as a yoga instructor and a certified nutrition coach.

Through Pilates and yoga, I rediscovered my physical well-being, my strength, and my inner balance. Along the way, I came to realise how important nutrition is, too, for our health, energy, and quality of life.

Today, I support people holistically on their journey toward greater well-being – through Pilates, yoga, and individual nutrition coaching. For me, the focus is not on strict diets or perfection, but on small, sustainable changes that fit into everyday life over the long term.

Since 2016, I have taught Pilates with great joy using the visceral method by PILATESwiss, supporting people on their path to greater strength, mobility, and well-being. It fulfils me to pass on my experience, my knowledge, and my passion, and to help people feel stronger, healthier, and more comfortable in their bodies again.